raymond brummitt 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 100 |
November 30, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 27 | 135 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 123 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 129 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 136 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 143 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 146 |
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Workout Graph
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