raymond brummitt 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 95 |
December 05, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 27 | 128 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 119 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 125 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 127 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 133 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 137 |
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Workout Graph
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