raymond brummitt 250m row

250m

Meters

0:52.3

Time

1:44.6

Pace

18

Calories

127

Heart Rate

Average Watts306
Calories Per Hour1352
Stroke Rate30
Stroke Count27
Drag Factor182

December 05, 2022 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.3 250m 1:44.6 306 1352 30 127
0:21.3 100m 1:46.5 290 1297 31 116
0:20.6 200m 1:43.0 320 1402 32 130
0:10.4 250m 1:44.0 311 1370 29 137

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Workout Graph

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