raymond brummitt 250m row
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
126
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 146 |
December 05, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 31 | 126 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 118 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 128 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 134 |
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Workout Graph
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