raymond brummitt 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 97 |
December 05, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 133 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 120 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 127 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 133 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 | 138 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 | 147 |
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Workout Graph
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