raymond brummitt 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
61
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 108 |
December 07, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 130 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 | 112 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 | 126 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 27 | 134 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 28 | 138 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 | 142 |
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Workout Graph
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