raymond brummitt 225m row

225m

Meters

1:10.2

Time

2:36.0

Pace

15

Calories

125

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate28
Stroke Count24
Drag Factor129

December 12, 2022 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.2 225m 2:36.0 92 617 28 125
0:21.5 100m 1:47.5 282 1269 33 116
0:21.1 200m 1:45.5 298 1325 31 130
0:07.2 225m 2:24.0 117 703 8 131

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Workout Graph

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