raymond brummitt 225m row
225m
Meters
1:10.2
Time
2:36.0
Pace
15
Calories
125
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 28 |
Stroke Count | 24 |
Drag Factor | 129 |
December 12, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.2 | 225m | 2:36.0 | 92 | 617 | 28 | 125 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 33 | 116 |
0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | 130 |
0:07.2 | 225m | 2:24.0 | 117 | 703 | 8 | 131 |
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Workout Graph
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