raymond brummitt 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
131
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 134 |
December 14, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 | 131 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 114 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 123 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 134 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 | 141 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 147 |
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Workout Graph
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