raymond brummitt 4:26 row
1,006m
Meters
4:26.3
Time
2:12.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 101 |
December 28, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,006m | 2:12.3 | 151 | 819 | 27 | 131 |
| 4:26.3 | 1,006m | 2:12.3 | 151 | 819 | 27 | 131 |
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Workout Graph
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