raymond brummitt 250m row
250m
Meters
0:52.3
Time
1:44.6
Pace
18
Calories
124
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 175 |
December 28, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 32 | 124 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 113 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 127 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 133 |
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Workout Graph
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