raymond brummitt 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
126
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 176 |
December 28, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 18 | 33 | 126 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 34 | 115 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 32 | 131 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 3 | 35 | 134 |
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