raymond brummitt 250m row

250m

Meters

0:52.2

Time

1:44.4

Pace

17

Calories

126

Heart Rate

Average Watts308
Calories Per Hour1358
Stroke Rate33
Stroke Count29
Drag Factor174

December 28, 2022 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.2 250m 1:44.4 308 1358 33 126
0:21.2 100m 1:46.0 294 1311 34 116
0:20.7 200m 1:43.5 316 1386 32 129
0:10.3 250m 1:43.0 320 1402 35 134

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Workout Graph

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