raymond brummitt 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 99 |
December 28, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | 134 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 121 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 29 | 128 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 136 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 | 139 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.