raymond brummitt 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
128
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 172 |
December 30, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 32 | 128 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 118 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 130 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 34 | 136 |
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Workout Graph
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