raymond brummitt 250m row
250m
Meters
0:51.2
Time
1:42.4
Pace
18
Calories
125
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 172 |
December 30, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 34 | 125 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 114 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 128 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 133 |
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Workout Graph
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