raymond brummitt 400m row
400m
Meters
1:35.3
Time
1:59.1
Pace
24
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 97 |
December 30, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 31 | 129 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 117 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 | 127 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 | 134 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 140 |
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Workout Graph
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