raymond brummitt 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
16
Calories
125
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 104 |
January 03, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 31 | 125 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 | 118 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 127 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 | 132 |
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Workout Graph
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