raymond brummitt 230m row
230m
Meters
0:44.6
Time
1:36.9
Pace
18
Calories
130
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 152 |
January 05, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.6 | 230m | 1:36.9 | 384 | 1621 | 37 | 130 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 | 117 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 | 135 |
| 0:06.0 | 230m | 1:40.0 | 350 | 1504 | 40 | 140 |
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Workout Graph
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