raymond brummitt 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 93 |
January 05, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 28 | 130 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 117 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 124 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 132 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 138 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 | 143 |
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Workout Graph
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