raymond brummitt 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
124
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 171 |
January 09, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 30 | 124 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 112 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 128 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 | 133 |
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Workout Graph
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