raymond brummitt 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
127
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 170 |
January 09, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 30 | 127 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 117 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 129 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 29 | 135 |
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Workout Graph
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