raymond brummitt 250m row

250m

Meters

0:51.9

Time

1:43.8

Pace

18

Calories

129

Heart Rate

Average Watts313
Calories Per Hour1377
Stroke Rate32
Stroke Count28
Drag Factor170

January 09, 2023 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.9 250m 1:43.8 313 1377 32 129
0:21.0 100m 1:45.0 302 1340 31 120
0:20.4 200m 1:42.0 330 1435 35 131
0:10.4 250m 1:44.0 311 1370 29 136

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Workout Graph

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