raymond brummitt 250m row
250m
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
127
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 171 |
January 09, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 31 | 127 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 115 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 129 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 138 |
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Workout Graph
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