raymond brummitt 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 94 |
January 09, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 | 132 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 118 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 127 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 134 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 140 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 | 144 |
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Workout Graph
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