raymond brummitt 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 104 |
January 12, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 30 | 133 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 29 | 118 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 | 130 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 32 | 134 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 31 | 140 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 31 | 143 |
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Workout Graph
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