raymond brummitt 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
130
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 169 |
January 12, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 32 | 130 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 122 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 131 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 137 |
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Workout Graph
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