raymond brummitt 250m row
250m
Meters
0:51.4
Time
1:42.8
Pace
19
Calories
131
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 169 |
January 12, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 32 | 131 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 121 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 134 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 | 139 |
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Workout Graph
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