raymond brummitt 250m row
250
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
123
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 167 |
January 16, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.7 | 250 | 1:45.4 | 299 | 1161 | 17 | 33 | 123 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 | 119 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 | 126 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1009 | 3 | 34 | 125 |
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Workout Graph
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