raymond brummitt 250m row

250m

Meters

0:50.9

Time

1:41.8

Pace

20

Calories

123

Heart Rate

Average Watts332
Calories Per Hour1441
Stroke Rate32
Stroke Count28
Drag Factor171

January 18, 2023 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.9 250m 1:41.8 332 1441 32 123
0:20.6 100m 1:43.0 320 1402 32 111
0:20.2 200m 1:41.0 340 1469 33 127
0:10.2 250m 1:42.0 330 1435 35 133

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Workout Graph

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