raymond brummitt 250m row
250m
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
125
Heart Rate
Average Watts | 348 |
---|---|
Calories Per Hour | 1497 |
Stroke Rate | 33 |
Stroke Count | 28 |
Drag Factor | 169 |
January 18, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:50.1 | 250m | 1:40.2 | 348 | 1497 | 33 | 125 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 113 |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 | 129 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 | 134 |
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Workout Graph
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