raymond brummitt 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 103 |
January 23, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 27 | 119 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 104 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 111 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 122 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 129 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 133 |
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Workout Graph
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