raymond brummitt 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 108 |
January 23, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 27 | 131 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 122 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 127 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 135 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 | 136 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 136 |
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Workout Graph
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