raymond brummitt 1250m row
1,250m
Meters
5:45.0
Time
2:18.0
Pace
70
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 100 |
January 23, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,250m | 2:18.0 | 133 | 758 | 29 | 142 |
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 29 | 132 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 30 | 141 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 29 | 145 |
| 1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 30 | 148 |
| 0:13.9 | 1,250m | 2:19.0 | 130 | 748 | 30 | 148 |
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Workout Graph
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