raymond brummitt 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
25
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 91 |
January 26, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 27 | 108 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 | 93 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 | |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 | 110 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 | 123 |
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Workout Graph
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