raymond brummitt 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
129
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 173 |
January 26, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 30 | 129 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 120 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 134 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 | 135 |
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Workout Graph
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