raymond brummitt 250m row

250m

Meters

0:53.6

Time

1:47.2

Pace

17

Calories

129

Heart Rate

Average Watts284
Calories Per Hour1277
Stroke Rate30
Stroke Count27
Drag Factor173

January 26, 2023 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.6 250m 1:47.2 284 1277 30 129
0:21.6 100m 1:48.0 278 1256 31 120
0:21.2 200m 1:46.0 294 1311 31 134
0:10.8 250m 1:48.0 278 1256 28 135

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Workout Graph

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