raymond brummitt 250m row
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
128
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 173 |
January 26, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 32 | 128 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 119 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 130 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 137 |
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Workout Graph
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