raymond brummitt 250m row
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
127
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 170 |
January 30, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 32 | 127 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 118 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 130 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 134 |
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Workout Graph
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