raymond brummitt 650m row
650m
Meters
2:56.2
Time
2:15.5
Pace
36
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 94 |
January 30, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 650m | 2:15.5 | 141 | 783 | 30 | 136 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 29 | 123 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 30 | 136 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 31 | 142 |
| 0:13.7 | 650m | 2:17.0 | 136 | 768 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.