raymond brummitt 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 102 |
February 01, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 27 | 111 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 98 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 109 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 110 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 28 | 116 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 123 |
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Workout Graph
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