raymond brummitt 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 110 |
February 01, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | 130 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 29 | 115 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 30 | 128 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 | 133 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 31 | 137 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 31 | 138 |
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Workout Graph
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