raymond brummitt 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
124
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 168 |
February 01, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 32 | 124 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 113 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 126 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 | 133 |
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Workout Graph
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