raymond brummitt 250m row
250m
Meters
0:52.5
Time
1:45.0
Pace
18
Calories
121
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 167 |
February 01, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 31 | 121 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 110 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 124 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 | 130 |
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Workout Graph
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