raymond brummitt 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 100 |
February 06, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | 110 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 97 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 | 107 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 | 111 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 117 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 121 |
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Workout Graph
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