raymond brummitt 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
112
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 101 |
February 08, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | 112 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 104 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 107 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 111 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 118 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 26 | 122 |
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Workout Graph
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