raymond brummitt 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 104 |
February 08, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 31 | 123 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 118 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 125 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.