raymond brummitt 250m row
250
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 104 |
February 08, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 901 | 15 | 31 | 123 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 31 | 118 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 | 125 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 31 | 128 |
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Workout Graph
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