raymond brummitt 250m row
250m
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
124
Heart Rate
Average Watts | 336 |
---|---|
Calories Per Hour | 1455 |
Stroke Rate | 33 |
Stroke Count | 28 |
Drag Factor | 166 |
February 13, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:50.7 | 250m | 1:41.4 | 336 | 1455 | 33 | 124 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 114 |
0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 127 |
0:10.2 | 250m | 1:42.0 | 330 | 1435 | 29 | 131 |
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Workout Graph
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