raymond brummitt 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
118
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 105 |
February 15, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 | 30 | 118 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 28 | 101 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 31 | 110 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 31 | 119 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 31 | 128 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 32 | 133 |
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Workout Graph
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