raymond brummitt 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 100 |
February 15, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 29 | 125 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 115 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 120 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 | 126 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 131 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 | 135 |
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Workout Graph
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