raymond brummitt 250m row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
122
Heart Rate
Average Watts | 354 |
---|---|
Calories Per Hour | 1519 |
Stroke Rate | 35 |
Stroke Count | 29 |
Drag Factor | 160 |
February 22, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:49.8 | 250m | 1:39.6 | 354 | 1519 | 35 | 122 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 111 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 125 |
0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 132 |
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Workout Graph
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