raymond brummitt 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 96 |
February 22, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 31 | 127 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 122 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 124 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 32 | 125 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 | 129 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 | 138 |
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Workout Graph
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